Garlic Yogurt Sauce

This homemade garlic yogurt sauce is creamy, tangy, and SO easy to make! Stir it together in minutes to jazz up wraps, roasted vegetables, and more.

This garlic yogurt sauce is the simplest sauce you’ll ever make. In fact, it’s so simple that I wondered if I should even share it. Does a 5-ingredient, 5-minute recipe really deserve its own blog post?

But here’s the thing: I’ve been making this garlic yogurt sauce for years. It’s the perfect “emergency sauce.” When you’re putting together a meal—tacos, wraps, quinoa bowls—and you realize you need something creamy and tangy to drizzle on top, this garlic yogurt sauce is there for you. You always have the ingredients in your pantry. You can make it in minutes (no food processor or blender required!).

So I hope you enjoy this recipe—a creamy sauce that you can stir together in a snap. It’s super simple, and that’s a good thing.

Garlic Yogurt Sauce Recipe Ingredients

You need 5 ingredients to make this recipe:

• Plain Greek yogurt – Full-fat yogurt gives this recipe the best creamy texture and richest flavor. I recommend using it, but feel free to sub nonfat or low-fat Greek plain yogurt if you prefer!
• Extra-virgin olive oil – It thins the yogurt and adds fruity depth of flavor.
• Fresh lemon juice – It makes the sauce bright and tangy.
• Garlic – It adds savory bite.
• And sea salt – To make all the flavors pop!

Add these ingredients to a medium bowl, and stir to combine. I generally add 1 tablespoon water to thin the sauce slightly, but you may need to add more (or none at all) depending on the consistency of your yogurt. Season to taste, and enjoy!

Find the complete recipe with measurements below.

How to Use Garlic Yogurt Sauce

This garlic yogurt sauce goes well on almost any dish! It pairs especially nicely with Middle Eastern-inspired fare like this falafel or these chickpea shawarma wraps, as it’s reminiscent of many of the yogurt sauces in that cuisine.

Here are a few other ways to use it:

• Drizzle it over a rice bowl or quinoa bowl.
• Use it to dress up grilled vegetable kebabs.
• Serve it as a dipping sauce with air fryer French fries or air fryer cauliflower.
• Dollop it into a baked potato or baked sweet potato.
• Spoon it over roasted veggies like roasted broccoli, roasted cauliflower, or roasted butternut squash. A sprinkle of za’atar or dukkah will take this combo over the top!

Store leftover sauce in an airtight container in the fridge. It keeps well for up to 5 days. I like to make it on the weekend so that I have it on hand to jazz up meals all week!

More Favorite Sauce Recipes

If you love this yogurt garlic sauce, try one of these easy sauce recipes next:

• Tzatziki Sauce
• Homemade Caesar Dressing
• Vegan Ranch Dressing
• Greek Salad Dressing
• Creamy Dill Sauce
• Tartar Sauce
• Tahini Sauce
• Green Goddess Dressing

Garlic Yogurt Sauce

rate this recipe:

5 from 2 votes

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

Serves 4

Pin Recipe Print Recipe

This garlic yogurt sauce is creamy, tangy, and so easy to make! We love to drizzle it over roasted vegetables, add it to chickpea shawarma wraps, or use it as a dipping sauce. Find more serving suggestions in the blog post above.

Ingredients

• 1 cup whole milk Greek yogurt
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon fresh lemon juice
• 1 garlic clove, grated
• ½ teaspoon sea salt
• 1 tablespoon water, plus more as needed

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Instructions

• In a medium bowl, stir together the yogurt, olive oil, lemon juice, garlic, and salt.
• Stir in the water. If the sauce is too thick, add more water, 1 tablespoon at a time, to thin it to your desired consistency. Season to taste.
• Store the sauce for up to 5 days in an airtight container in the fridge.

Notes

Yield: about 1¼ cups